Ministerial Miscellany April 2022 Rev. Annie Kopko

Ministerial Miscellany April 2022 ~ Nutrition for the Soul

I was thinking about these words and getting nowhere until I thought “Google!” With 153,000 hits in .7 of a second, I found Martha Beck’s Six Ways to Nourish the Soul, and I thought of a few more as well. These really spoke to me as important to do every day, just as good as some foods are important, even essential, for our bodies. Begin with silence and stillness. Even a few moments are nurturing. Same with aware contemplation. Notice what you are thinking. Love your family, your friends, your pets, or the birds out your window. Enjoy some music every day. It is a profound connection to a wider world. Sing and dance, at least a little. Move your body. Nature calms our nature. (Thank goodness it is April, one of these days it will be warm.) Read to feed your mind, even if it is just your favorite quotes. Be alone = be all One. Take at least some time to be together with someone also.

It is important to allow the receiving of all of this with an open heart. Then our spiritual nutrition will naturally and easily flow into our lives. Martha says “The lessons are simple – indescribable peace is possible. Love is our highest purpose. We’re all One. Once you taste the sweetness of true wisdom, you’ll crave it every day”.

Coming up, Cafe 704 on April 9th, featuring Tim Berla and his newly formed group of musical friends: Relics of the Future: Tim Berla, Pablo Bravo, Gee Willikers and Paul Girard. Saturday, April 9th 7PM – 9PM in person or on Zoom. We know this event will be spiritually nourishing! See our website, interfaithspirit.org. for many other nourishing events all month long!

Happy Spring to Everyone! Annie

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